Healthy Habits
30-Day Detox &
Keto Challenge
Do You Have A Desire To Get In Shape?
The 30-Day Detox & Keto Challenge
- Decreased Cellulite…
- Healthier, Smoother Skin…
- Increased Cognitive Abilities…
- Healthy Cholesterol Levels…
Skeptical? See What The 30-Day Detox & Keto Challenge Has Done, For Yourself...
Markia Y.
LOST 8.5 kg
"I have just finished the healthy eating challenge and enjoyed every minute of it.
For 2 years I have been gaining up to 10 kg. I spoke with my Dr who said to diet! Watch how much I eat! ...Im by far not an unhealthy eater, I don't eat large portions and I exercise often through the week and my weight was not budging.
This has been life changing for me. It has taught me about what my body needs, sleep, the mental aspect and how to sustain a healthy lifestyle.
THANK YOU Anna you got me back on track ❤️❤️❤️❤️❤️👏👏👏👏"
Jan V.
Senior product manager
"At 55 years old I joined the His and Her Time Healthy Habits Challenge after my doctor said I was heading towards being pre-diabetic and having high blood pressure.
With recipes, menu plans, shopping lists, weekly challenges and the accountability of weigh-ins every 2 weeks and with Anna’s positive and motivating support and reminders of my goals for the challenge, I have completely changed my diet and attitude towards food.
After just 12 weeks I have dropped quite a few kilos and follow-up tests with my doctor have all my levels back in the healthy range again, and the bonus also of just feeling so much better too.
I would recommend anyone needing a kick start back to healthy habits to join the program."
Karen B.
Senior product manager
"Building new healthy habits into my day and week has been the biggest sustainable shift for me during this challenge, thanks so much Anna for the layering of these throughout the program which has meant that I’m habit stacking without even realising it! I’ve achieved my goals of weight lose but more than that, this challenge has really helped me to have a different relationship with food and a greater appreciation of how to fuel my body . I’m lighter, sleep better, clearer skin, more energy, and more confident on the inside that I’m on the right path! Thanks so much Anna, you’re such an inspirational coach!!"