Australian Masters Games 20-Week Health & Fitness Program with Anna Liptak
Course features
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Author: Anna Liptak
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Level: Intermediate
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Duration: 20 Weeks
Course overview
Are you ready to take control of your health and fitness? Do you want to feel better than you have in years? The Australian Masters Games Health & Fitness Program is here to help! And the best part? It's only $1 a week - that's a total of $20 for the entire 20-week program! That's less than the cost of four coffees in total! We believe that your health is worth far more than that, and we want to make it as affordable and accessible as possible.
This program is exclusively available only to Australian Masters Games registered members. To register, visit Australian Masters Games website.
This program is exclusively available only to Australian Masters Games registered members. To register, visit Australian Masters Games website.
Join now for $1 a week!
Our program is specifically designed to meet your unique needs and help you overcome the challenges you're facing. Whether you're in your 30s or 80s, we believe it's never too late to prioritise your health and fitness. And we know that winter can be a tough time to stay motivated, but with our program, we'll be there to support you every step of the way. You'll be part of a private Facebook community where we'll share tips and encouragement, as well as weekly nutrition tips, to help you stay on track.
But that's not all! By joining our program, you'll also have the chance to win amazing prizes! At the end of each month, the person with the most points, who actively engages with the private Facebook page and encourages others, will win a holiday accommodation package worth up to $1000! And at the end of the 20 weeks, the person with the most points will win the major prize, which will be presented at the World Masters Games Opening Night!
Our program is split into 4-week blocks, with each block consisting of weekly challenges based on healthy habits. Over time, these habits will help you feel more energised, focused, and confident. You'll have access to videos, vodcasts, information from health professionals, fact sheets, and home-based fitness sessions to help you stay on track.
But that's not all! By joining our program, you'll also have the chance to win amazing prizes! At the end of each month, the person with the most points, who actively engages with the private Facebook page and encourages others, will win a holiday accommodation package worth up to $1000! And at the end of the 20 weeks, the person with the most points will win the major prize, which will be presented at the World Masters Games Opening Night!
What's Included?
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